Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, May 12, 2016
Time: 5:10
Distance: 1.50 Miles
Laps: 1.5
Calories: 61
Speed (MPH): 17.4 Avg / 26.3 Max
Power (Watts): 172 Avg / 428 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 53 Avg / 117 Max

Laps

1.00 mi in 2:48
0.50 mi in 2:22