Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, May 13, 2016
Time: 28:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 428
Speed (MPH): 20.8 Avg / 23.6 Max
Power (Watts): 223 Avg / 385 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 2:55
1.00 mi in 2:49