Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, May 13, 2016
Time: 22:17
Distance: 4.45 Miles
Laps: 4.4
Calories: 117
Speed (MPH): 12.0 Avg / 16.4 Max
Power (Watts): 64 Avg / 130 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:50
0.45 mi in 3:13