Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, May 13, 2016
Time: 14:30
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 175 Avg / 226 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 124 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.