Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, May 13, 2016
Time: 43:47
Distance: 13.5 Miles
Completed:
Calories: 616
Speed (MPH): 18.5 Avg / 25.1 Max
Power (Watts): 210 Avg / 383 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 152 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.