Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Jasica
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, May 13, 2016
Time: 18:05
Distance: 4.78 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 140 Avg / 282 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 154 Avg / 227 Max

Laps

4.42 mi in 15:19
0.36 mi in 2:46