Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nat Mzko
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Friday, May 13, 2016
Time: 29:07
Distance: 6.74 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 13.9 Avg / 20.2 Max
Power (Watts): 103 Avg / 238 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

5.00 mi in 20:47
1.74 mi in 8:20