Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, May 13, 2016
Time: 40:45
Distance: 10.33 Miles
Laps: 2.1
Calories: 599
Speed (MPH): 15.2 Avg / 19.6 Max
Power (Watts): 220 Avg / 363 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 74 Avg / 155 Max

Laps

5.00 mi in 19:05
5.00 mi in 20:13
0.33 mi in 1:27