Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, May 13, 2016
Time: 33:43
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 14.0 Avg / 32.5 Max
Power (Watts): 153 Avg / 405 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 128 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.