Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, May 14, 2016
Time: 18:24
Distance: 4.02 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 13.1 Avg / 28.3 Max
Power (Watts): 111 Avg / 522 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

3.37 mi in 14:15
0.65 mi in 4:09