Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, May 15, 2016
Time: 18:44
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.2 Avg / 25.8 Max
Power (Watts): 178 Avg / 338 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 135 Avg / 145 Max

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