Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, May 15, 2016
Time: 30:56
Distance: 10.00 Miles
Laps: 2.0
Calories: 444
Speed (MPH): 19.4 Avg / 23.6 Max
Power (Watts): 215 Avg / 372 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

5.00 mi in 15:43
5.00 mi in 15:13