Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Howard Schwimmer
Team: Brentwood Country Club (Los Angeles, CA)
Date: Sunday, May 15, 2016
Time: 22:15
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.7 Avg / 24.9 Max
Power (Watts): 221 Avg / 393 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 149 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.