Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david rhodes
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, May 16, 2016
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 167 Avg / 450 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 119 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.