Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, May 16, 2016
Time: 27:41
Distance: 8.19 Miles
Laps: 1.0
Calories: 418
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 227 Avg / 580 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 155 Avg / 191 Max

Laps

7.87 mi in 24:52
0.32 mi in 2:49