City Express 4.53 mi

Leaderboard

Ride Details

Rider: Deana DeSilva
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, May 16, 2016
Time: 22:44
Distance: 5.09 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 13.4 Avg / 31.3 Max
Power (Watts): 167 Avg / 314 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

4.53 mi in 20:12
0.56 mi in 2:32