Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 16, 2016
Time: 30:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 321
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 150 Avg / 276 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 4:01
1.00 mi in 3:41
1.00 mi in 3:19
1.00 mi in 3:53