Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K Weiland
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, May 16, 2016
Time: 24:57
Distance: 7.28 Miles
Laps: 1.0
Calories: 332
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 197 Avg / 419 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 159 Avg / 177 Max

Laps

6.98 mi in 23:20
0.30 mi in 1:37