Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Sickles
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Monday, May 16, 2016
Time: 13:27
Distance: 5.43 Miles
Completed:
Calories: 330
Speed (MPH): 23.7 Avg / 28.6 Max
Power (Watts): 383 Avg / 610 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 120 Avg / 143 Max

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