Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: KEVIN WILSON
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Monday, May 16, 2016
Time: 30:41
Distance: 8.76 Miles
Laps: 1.2
Calories: 415
Speed (MPH): 17.1 Avg / 29.8 Max
Power (Watts): 201 Avg / 595 Max
Cadence (RPM): 60 Avg / 106 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.22 mi in 22:07
1.54 mi in 8:34