Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, May 16, 2016
Time: 32:04
Distance: 8.11 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 15.2 Avg / 23.8 Max
Power (Watts): 130 Avg / 321 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 61 Avg / 83 Max

Laps

6.33 mi in 23:41
1.78 mi in 8:23