Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Norman Greeley
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, May 16, 2016
Time: 30:15
Distance: 8.07 Miles
Laps: 1.2
Calories: 351
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 169 Avg / 484 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 135 Avg / 174 Max

Laps

6.98 mi in 22:56
1.09 mi in 7:19