Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Ciota
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 16, 2016
Time: 19:22
Distance: 4.54 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 135 Avg / 299 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

4.01 mi in 16:51
0.53 mi in 2:31