Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Monday, May 16, 2016
Time: 37:34
Distance: 10.98 Miles
Laps: 11.0
Calories: 418
Speed (MPH): 17.5 Avg / 20.9 Max
Power (Watts): 161 Avg / 237 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 20 Avg / 225 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:08
0.98 mi in 4:10