Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Leo McMichael
Team: Retro Fitness - New City (New City, NY)
Date: Monday, May 16, 2016
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 127 Avg / 371 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 123 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.