Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barry Bass
Team: Bass Residence (Potomac, MD)
Date: Tuesday, May 17, 2016
Time: 26:20
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 190 Avg / 317 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 130 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.