Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh corn
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Tuesday, May 17, 2016
Time: 20:38
Distance: 6.98 Miles
Completed:
Calories: 347
Speed (MPH): 20.2 Avg / 25.8 Max
Power (Watts): 255 Avg / 504 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 131 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.