Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, May 17, 2016
Time: 1:00:03
Distance: 19.13 Miles
Laps: 4.3
Calories: 789
Speed (MPH): 19.1 Avg / 23.8 Max
Power (Watts): 194 Avg / 353 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 144 Avg / 180 Max

Laps

4.42 mi in 13:50
4.42 mi in 13:41
4.42 mi in 13:45
4.42 mi in 14:00
1.45 mi in 4:47