Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jared Lawrence
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 18, 2016
Time: 30:03
Distance: 9.05 Miles
Laps: 1.3
Calories: 407
Speed (MPH): 18.1 Avg / 29.9 Max
Power (Watts): 201 Avg / 434 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

7.22 mi in 23:40
1.83 mi in 6:23