Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ryan Gardenhire
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 18, 2016
Time: 45:03
Distance: 13.11 Miles
Laps: 1.7
Calories: 633
Speed (MPH): 17.5 Avg / 30.4 Max
Power (Watts): 210 Avg / 566 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

7.87 mi in 25:56
5.24 mi in 19:07