Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Walt Gabler
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Wednesday, May 18, 2016
Time: 30:00
Distance: 4.4 Miles
Completed:
Calories: 137
Speed (MPH): 8.8 Avg / 20.7 Max
Power (Watts): 53 Avg / 120 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 110 Avg / 125 Max

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