Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ann Gaines
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, May 19, 2016
Time: 30:16
Distance: 7.39 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 116 Avg / 250 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

6.33 mi in 25:48
1.06 mi in 4:28