Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, May 19, 2016
Time: 17:58
Distance: 5.11 Miles
Laps: 3.4
Calories: 192
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 154 Avg / 305 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:16
1.50 mi in 5:11
0.61 mi in 2:18