Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Travis Nall
Team: Howard Jones (N Chesterfield, VA)
Date: Thursday, May 19, 2016
Time: 26:42
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 152 Avg / 381 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 124 Avg / 147 Max

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