Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Thursday, May 19, 2016
Time: 17:11
Distance: 4.01 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 117 Avg / 260 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

3.37 mi in 12:59
0.64 mi in 4:12