Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Ewing
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Thursday, May 19, 2016
Time: 42:13
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 11.3 Avg / 31.6 Max
Power (Watts): 118 Avg / 572 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 124 Avg / 145 Max

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