Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Woz
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, May 19, 2016
Time: 11:17
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 21.0 Avg / 26.3 Max
Power (Watts): 276 Avg / 523 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.