Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Ponton
Team: Keep Cool - Lyon 3 (Lyon, France)
Date: Thursday, May 19, 2016
Time: 29:20
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.8 Avg / 27.7 Max
Power (Watts): 136 Avg / 508 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 156 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.