Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Douglas Johnson
Team: Colgate University (Hamilton, NY)
Date: Thursday, May 19, 2016
Time: 29:31
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.9 Avg / 28.7 Max
Power (Watts): 184 Avg / 569 Max
Cadence (RPM): 87 Avg / 139 Max
Heartrate (BPM): 144 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.