Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Diane Nish
Team: JET Fitness Center (Osceola, IA)
Date: Thursday, May 19, 2016
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 17.8 Avg / 21.2 Max
Power (Watts): 182 Avg / 430 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.