Dragon Fire 5.00 mi

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Lap Details

Rider: Norm Cook
Team: Fitness After 50 - Lakewood (Lakewood, CO)
Date: Thursday, May 19, 2016
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 102 Avg / 216 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 90 Avg / 98 Max

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