Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alex Llapitan
Team: University of Washington (Seattle, WA)
Date: Thursday, May 19, 2016
Time: 23:10
Distance: 7.40 Miles
Laps: 1.1
Calories: 354
Speed (MPH): 19.2 Avg / 25.0 Max
Power (Watts): 230 Avg / 545 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

6.98 mi in 21:29
0.42 mi in 1:41

Personal Best

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