City Express 4.53 mi

Leaderboard

Ride Details

Rider: J. Eccleston
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, May 20, 2016
Time: 22:42
Distance: 5.12 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.5 Avg / 32.8 Max
Power (Watts): 177 Avg / 442 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

4.53 mi in 18:14
0.59 mi in 4:28