City Express 4.53 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, May 20, 2016
Time: 18:58
Distance: 4.95 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 15.7 Avg / 31.8 Max
Power (Watts): 235 Avg / 535 Max
Cadence (RPM): 61 Avg / 123 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

4.53 mi in 16:53
0.42 mi in 2:05