Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Friday, May 20, 2016
Time: 10:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 16.5 Avg / 29.2 Max
Power (Watts): 170 Avg / 524 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:24