City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Scola
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, May 20, 2016
Time: 20:24
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 13.3 Avg / 30.1 Max
Power (Watts): 178 Avg / 402 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 162 Avg / 162 Max

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