Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joan Smith
Team: Gold's Gym - Cap Centre (Largo, MD)
Date: Sunday, May 22, 2016
Time: 35:12
Distance: 5 Miles
Completed:
Calories: 405
Speed (MPH): 8.9 Avg / 15.9 Max
Power (Watts): 168 Avg / 227 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 121 Avg / 188 Max

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