Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Christ
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, May 23, 2016
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 169 Avg / 475 Max
Cadence (RPM): 92 Avg / 110 Max
Heartrate (BPM): 142 Avg / 157 Max

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