Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Deb Sisson
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Monday, May 23, 2016
Time: 32:01
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 10.1 Avg / 21.7 Max
Power (Watts): 66 Avg / 185 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 108 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.