Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carl Kingsford
Team: Club La Maison (Wayne, PA)
Date: Monday, May 23, 2016
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.6 Avg / 26.3 Max
Power (Watts): 136 Avg / 328 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 130 Avg / 156 Max

Ghost

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